At Fyra Yoga, Recharge Yoga classes promote relaxation, stress relief, and help re-establish balance between your body and your mind. Recharge Yoga classes give you a safe, non-threatening way to slow down your activity level, decompress your stress, relieve tension from the body, improve flexibility, and use your breath, to open your body's energy channels. This class can be practiced by all levels of yogis and is ideal for recovering from work and daily life or for soothing the body after an intense workout. Our trained instructors create a supportive atmosphere where you can deepen your connection to the breath and reset your energy. Each Recharge session is designed to create relaxation, circulation through the limbs, and an overall sense of well-being and harmony. Whether you need time to recharge after a long day at work or want to develop and enhance your mind-body connection and find some peace as you transition into your next activity, Recharge Yoga classes at Fyra Yoga have everything you need to feel better physically and emotionally after a hectic life.